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MediBuddy Blog & Health Guides

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Latest Health Guides

7 Tips To Beat Insomnia & Sleep Better

Insomnia is a sleep disorder caused as a result of various factors like stress, trauma, grief, anxiety, depression and other emotional and psychological issues. Insomnia makes

3 min read

7 Tips To Stop Hair Fall

Simple Hair loss tips to regain your crowning glory. Hair loss can be devastating for a person’s self-esteem. The first time one notices clumps of

2 min read

5 Easy Exercises To Increase Lung Capacity

Poor lifestyle and the ever-increasing levels of pollution these days have exposed us to a range of respiratory problems. Some of these could be chronic and

3 min read

5 Common Salad Myths

Debunking the most common salad myths We all know that salads are extremely healthy. Many fitness enthusiasts and diet freaks swear by a bowl of low-calorie

2 min read

Best Foods To Eat During Fever

Foods that will help you get well soon During a fever, you don’t feel like eating anything due to a loss of appetite. Even your

2 min read

Easy Ways To Have A Good Night's Sleep

Are you always tossing and turning in your bed at night unable to fall asleep? If yes then we have a solution for you! Quality restful

2 min read

Foods That Help With Hair Growth

Does your diet include the best food for hair growth? Everyone wants a head full of strong and healthy hair. One of the key factors that

3 min read

6 Natural Ways To Clean Your Lungs

100% Natural Ways to Ensure Clean Lungs Your lungs play a vital role in the process of respiration. They act as a natural filter by carrying

3 min read

Easy Ways To Prevent Cough & Cold

There can be various factors that trigger a cough. These could be temporary or even permanent. One can be allergic to certain substances or irritants like

3 min read

Glasses Vs Coronavirus | Are They Effective?

It is time to keep your contact lenses aside for a while and adorn your glasses to protect yourself from COVID-19. Experts at the American Academy

2 min read

Facemasks Vs Coronavirus: Do They Work?

The recent outbreak of the Coronavirus (Now called SARS-CoV-2). Preventing any infection & staying away from the infected, is indeed the only thing that is occupying

2 min read

Symptoms Of COVID-19 | How To Detect Them Early

The World Health Organisation (WHO) has declared [https://www.who.int/dg/speeches/detail/who-director-general-s-opening-remarks-at-the-media-briefing-on-covid-19---11-march-2020] the COVID-19 disease as a global pandemic, and has officially announced

3 min read

Holi Skincare: Protect Your Skin & Hair From Colours

It's time to gear up for the most vibrant festival of the year- Holi! While traditionally Holi is celebrated with dry colours and buckets

3 min read

ख़ास त्वचा और बालों के लिए : होली स्पेशल

होली का पूरे साल सभी बेसब्री से इंतज़ार करते हैं और इसके लिए खुद को तैया

Everything You Need To Know About H1N1 | Swine Flu

It’s the year 2020 and H1N1 Virus or commonly known as Swine flu has once again attacked India taking its toll on one city at

2 min read

अनियमित माहवारी और घरेलू नुस्खें

माहवारी महिलाओं को होने वाली एक ज़रूरी शारीरिक प्रक्रिया है। महिलाओं