MediBuddy Blog & Health Guides
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Latest Health Guides

7 Tips To Beat Insomnia & Sleep Better
Insomnia is a sleep disorder caused as a result of various factors like stress, trauma, grief, anxiety, depression and other emotional and psychological issues. Insomnia makes

7 Tips To Stop Hair Fall
Simple Hair loss tips to regain your crowning glory. Hair loss can be devastating for a person’s self-esteem. The first time one notices clumps of

5 Easy Exercises To Increase Lung Capacity
Poor lifestyle and the ever-increasing levels of pollution these days have exposed us to a range of respiratory problems. Some of these could be chronic and

5 Common Salad Myths
Debunking the most common salad myths We all know that salads are extremely healthy. Many fitness enthusiasts and diet freaks swear by a bowl of low-calorie
Best Foods To Eat During Fever
Foods that will help you get well soon During a fever, you don’t feel like eating anything due to a loss of appetite. Even your

Easy Ways To Have A Good Night's Sleep
Are you always tossing and turning in your bed at night unable to fall asleep? If yes then we have a solution for you! Quality restful

Foods That Help With Hair Growth
Does your diet include the best food for hair growth? Everyone wants a head full of strong and healthy hair. One of the key factors that

6 Natural Ways To Clean Your Lungs
100% Natural Ways to Ensure Clean Lungs Your lungs play a vital role in the process of respiration. They act as a natural filter by carrying

Easy Ways To Prevent Cough & Cold
There can be various factors that trigger a cough. These could be temporary or even permanent. One can be allergic to certain substances or irritants like

Glasses Vs Coronavirus | Are They Effective?
It is time to keep your contact lenses aside for a while and adorn your glasses to protect yourself from COVID-19. Experts at the American Academy

Facemasks Vs Coronavirus: Do They Work?
The recent outbreak of the Coronavirus (Now called SARS-CoV-2). Preventing any infection & staying away from the infected, is indeed the only thing that is occupying

Symptoms Of COVID-19 | How To Detect Them Early
The World Health Organisation (WHO) has declared [https://www.who.int/dg/speeches/detail/who-director-general-s-opening-remarks-at-the-media-briefing-on-covid-19---11-march-2020] the COVID-19 disease as a global pandemic, and has officially announced

Holi Skincare: Protect Your Skin & Hair From Colours
It's time to gear up for the most vibrant festival of the year- Holi! While traditionally Holi is celebrated with dry colours and buckets

ख़ास त्वचा और बालों के लिए : होली स्पेशल
होली का पूरे साल सभी बेसब्री से इंतज़ार करते हैं और इसके लिए खुद को तैया

Everything You Need To Know About H1N1 | Swine Flu
It’s the year 2020 and H1N1 Virus or commonly known as Swine flu has once again attacked India taking its toll on one city at

अनियमित माहवारी और घरेलू नुस्खें
माहवारी महिलाओं को होने वाली एक ज़रूरी शारीरिक प्रक्रिया है। महिलाओं