MediBuddy Blog & Health Guides
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Latest Health Guides
5 Foods To Help With Iron Deficiency
Anaemia is a condition that affects you when your red blood cell count is low. You will notice symptoms like pale skin, leg cramps and fatigue.
5 Signs Of A Panic Attack
What exactly is a panic attack? It is the sudden onset of extreme terror or fear. The person is gripped by panic even though there is
6 Common Child Health Issues
As a parent, we know you can’t help but worry about the wellbeing of your child. And your worst nightmare is your child falling ill.
Best Exercises For Arthritis
Arthritis is the degeneration of the cartilage that cushions our joints so that bones do not rub against each other when we move. This could happen
Tips To Reduce Anger
In our stimuli-overloaded world, it doesn’t take much to make us snap and lose our composure. Annoyances are all around us- long queues, people making
5 Tips To Get Rid Of Cracked Heels
Most of us have had to deal with cracked heels at some point in our lives. The degree of this little ailment can vary but one
Why Your Child Needs A Regular Health Check
Any parent’s worst nightmare is his/her child falling sick. Parents want to see their children happy, healthy, and active. However, the truth is children
Why You Should Avoid Late Night Munching
Are you always eating dinner after 10 PM? Late night meals aren’t very uncommon owing to work schedules most people have these days. The problem
5 Best Exercises for Bigger And Stronger Arms
The sight of your t-shirts loosely covering your arms can sometimes be demoralising. Instead, if your arms were stronger, bigger and bulging, your t-shirts would be
5 Common Causes Of Red Eyes
We are all familiar with bloodshot eyes. The whites of the eyes are supposed to be clear but sometimes, fine red veins or reddish blotches appear.
5 Ways To Deal With Pregnancy Stress
Pregnancy can take a toll on your physical and mental health. It is normal to be a little stressed during this time, as this is a
7 Foods To Lose Weight Quickly
The common notion is that eating certain foods make you gain weight. Although this statement is true for most foods, certain foods fall out of this
10 Healthy Foods To Gain Weight Easily
While there are people who are obese, there are also people who are trying to gain weight. Being underweight can affect your health and make your
5 Tips To Remove Stretch Marks
The A-Z Of Stretch Mark Removal Most people eventually find that getting rid of stretch marks is not easy. There is plenty of information on the
Link Between Acne & PCOS
Discover how PCOS and acne on face are linked PCOS or polycystic ovary syndrome is a disorder where the hormones in your body go awry. The
5 Foods For Healthy Child Growth
A guide to the best nutrition for healthy child development Children can be picky when it comes to eating. They often tend to develop a natural