MediBuddy Blog & Health Guides
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10 Foods To Avoid During Pregnancy
Every expecting mother needs to know about the different types of foods to avoid during pregnancy. That is because some food items have the potential to
5 Risks Of Self-Medication
There’s that migraine again. A hot cup of tea………and an aspirin – that’s all you need to tide you through another bout. The little
5 Lifestyle Measures To Control Diabetes
Diabetes check should be mandatory in India because the current scenario of diabetic cases in India doesn’t look good. According to WHO, 8.7% of
Things To Remember Before Your Lab Test
The reliability and accuracy of a test rest largely on the test subject –that’s you in case of a health check! So what are the
FAQs For COVID Vaccination And Aftercare
Time to get your COVID shot? Congrats on reaching the first step! If your mind is filled with questions regarding the vaccination and post-vaccination care, we
Do’s and Don’ts For COVID-19 Vaccination
It’s time to take the jab! Getting vaccinated against coronavirus is the only way to keep ourselves and our families safe from the dreaded novel
5 Foods To Avoid During Pregnancy
It is common knowledge that certain foods and beverages should be decreased or completely avoided during pregnancy like sushi, rare meats, caffeine, alcohol and unpasteurised dairy
5 Foods To Beat Hypertension
Hypertension is a chronic condition where the blood pressure is regularly higher than normal. Under normal circumstances resting blood pressure should be around 120/80, however,
5 Foods To Help With PCOS
Polycystic ovary syndrome (PCOS) is a common health condition experienced by one out of ten women of childbearing age. PCOS is a condition that adversely impacts
5 Foods For A Healthy Liver
Liver disease, as per the World Health Organisation, is the tenth most common cause of death in India and affects nearly twenty five percent of the
5 Ways To Lose Postpartum Belly
After delivery- it can come as a rude shock that unlike the female lead in your favourite TV show who magically gets back into her pre-pregnancy
5 Foods To Avoid Depression
Depression, as a medical condition, can be life altering. Most treatments and counselling target lessening the symptoms of depression. It is believed that certain lifestyle remedies
5 Exercises To Control Diabetes
Diabetes is a disease affecting more and more people each year, with estimates putting the number of infected at over 700 million by 2045, up from
5 Foods To Maintain Blood Sugar
Eating well is fundamental to maintain good health and well-being. It is important to have a balanced diet that includes fruits, vegetables, legumes, nuts, whole grains,
Bones Bones Bones: Strong, Sturdy… Alive?
Your bones are what the rest of your body is built on and around. In humans and animals, bones provide protection to internal organs and support
The Stigma Surrounding Vitiligo
This rare skin disorder affects just about 1% of the world’s population, and its rarity plays a part in the large amount of untrue information