MediBuddy Blog & Health Guides
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Latest Health Guides
Is meat bad for health?
There is a growing sense of dilemma over meat being a part of our daily diet. On the one hand, it supplies a significant amount of
Feeling Fatigued? Watch Out For Anaemia!
Did you know that your blood provides oxygen to the rest of your body? When there is an issue with this oxygen supply, it's
Type 1 vs Type 2 Diabetes: How are they different?
Usually, diabetes is categorized as type 1 and type 2. Both types are dangerous but in different ways. Both can cause irreparable damage to your health
Plan For Your Baby The Right Way!
No baby comes with an instruction manual. The best you can do is plan ahead and cross your fingers. There’s no way to be a
8 Disadvantages of fast food you didn't know about
Junk food is comfort food. We live in an era when our lives are defined by anxiety and stress. And a quick escape for many is
Colonoscopy procedure: A factsheet
The colonoscopy procedure is a cancer-screening test. Cancer can be fatal. But if tests detect it early on then therapy and medicines can help you combat
Why your bones need calcium rich foods?
Calcium is the most prolific nutrient in your body. That is because it is the major component (99%) of your bones and teeth. And your bones
Can Indian Offices Be Made Healthier?
Working from 9-to-5 PM has become second nature to corporate employees. Deadlines, client expectations, lunch breaks, talks at the water cooler are all part and parcel
Healthy snacks for your work days!
Most people with office jobs have almost no access to healthy snacks. Truth be told, not many office cafeterias stock up on healthy food items such
Health Benefits of Sprouts – All You Need To Know
Sprouts are vegetables that originate as seeds and germinate into young plants when exposed to moisture and the right temperature. They are found in a variety
Maintain vitamin D levels for the sake of your health!
Vitamin D (Sunshine Vitamin) is a nutrient that your body produces when your skin is exposed to sunlight. If you don’t stay out in the
Know the problems wisdom teeth can cause
The wisdom tooth is the third and the last set of molars that appear in your late teens or early twenties. There are four wisdom teeth
Iron Deficiency in Pregnancy: What it means!
When you contract anaemia, it means that there aren’t enough red blood cells in your body to carry the required amount of oxygen to all
Medication induced Weight Gain: Is It a Reality
Even if you are a stickler for a healthy diet and rigorous workouts, you might notice your weight inching upwards. It could be a case of
Casual Cannabis Use: How Can It Benefit You?
Casual cannabis use has many stigmas attached to it. It is indeed true that there is a possibility of getting inextricably hooked on to it and
Normal vs C-Section Delivery - A MediBuddy Infographic
There are often a lot of confusions and misconceptions around the primary birthing methods which are a Normal delivery by Vaginal birth and a Surgical delivery