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ACL/PCL-Injuries Surgery in
Thiruvananthapuram
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What is ACL/PCL injury?
ACL Injury: Causes
Who is at Risk?
ACL (anterior cruciate ligament) injuries are relatively common, and several factors can increase the likelihood of experiencing this type of knee injury. Women have a higher risk, being 2-8 times more susceptible to ACL injuries than men. This difference in risk might be due to various factors such as differences in muscle strength, the way muscles activate during movements, and hormonal influences. Participation in certain sports can also heighten the risk of ACL injuries. Sports involving quick changes in direction, sudden stops, and jumping movements like soccer, basketball, and volleyball put individuals at an increased risk due to the demanding movements involved in these activities.
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Symptoms of ACL injury
Let us understand the signs and symptoms of ACL injury. These include the following: 1. A sudden sound or sensation of "popping" in the knee 2. Excruciating pain 3. Sudden swelling 4. Limited mobility 5. Feeling of instability or giving way when bearing weight ACL injuries can result in severe pain in most patients. However, some patients only feel slight discomfort. Consult your physician if you believe you may have injured your knee. Do not ignore your condition, particularly if you feel or hear a popping sound.
Types of ACL injuries
Depending on their severity and degree of ligament damage, ACL injuries usually fall into one of several categories: 1. Sprains: Mild ACL injuries cause the ligament to stretch or partially tear without completely rupturing. They frequently cause localised oedema and pain. 2. Some Tears: The ACL is harmed but not torn in partial tears. The degree to which this kind of impacts stability and function varies.
When to See the Doctor?
You must visit a doctor right away if you think you may have an ACL injury. If you have symptoms like sharp pain, swelling, joint instability, popping sound during injury, or trouble walking, get medical help. Early detection and action reduce the likelihood of side effects and increase the possibility of a successful outcome. For a customised treatment plan that considers general health, lifestyle, and treatment objectives, consulting with a healthcare professional is essential.
Diagnosis and Tests for ACL injury
A thorough physical examination is necessary for the diagnosis of ACL injury. Your doctor might also suggest a few tests. You may be first asked questions by your healthcare provider about your symptoms. Your doctor requires you to know what you were doing before any injury-related symptoms appeared. Your physician might also inquire about the initial symptoms that you experienced after the injury. Your doctor might try putting your leg and knee in different positions to evaluate your condition. You need to let your doctor know if there are specific positions that hurt the most. A few investigations might be indicated by your doctor. These could be an MRI, CT scan, or X-ray.
Treatment for ACL Injury
1. Physical therapy: A customised physical therapy program is frequently the first step in non-surgical treatment to strengthen the knee's surrounding muscles and increase stability. 2. Bracing and Activity Modification: Depending on the severity, people might be told to wear a brace for extra support. Changing activities can help them heal. 3. Pain Management: Medications may be prescribed to control pain and minimise inflammation during the healing process. 4. Surgical Intervention (ACL Reconstruction): To restore ligament stability through graft replacement, surgical intervention such as ACL reconstruction may be advised in more severe cases or for individuals with particular needs. 5. Follow-up and Rehabilitation: For the best possible recovery and long-term joint health, consistent follow-up appointments and rigorous rehabilitation—which includes exercises and activities supervised by medical professionals—are crucial. From routine to specialised treatments, the ACL surgery cost in Thiruvananthapuram varies between government and private hospitals, correlating with the extent of services and facilities they furnish.
Prevention of ACL injury
Athletes cannot avoid the situation of an ACL injury. ACL tears are typically caused by unexpected accidents and injuries related to sports. While you indulge in physical activities or sports: 1. Ensure that you are wearing the right gear 2. Do not play over your pain if you have hurt your knees during or after physical activity 3. Allow your body some time to rest and recover after a strenuous activity 4. Relax, stretch and warm up prior to engaging in exercise or sports 5. Stretch and cool down after working out Take the help of programmes to strengthen your knees and lower body during the off-season. This will help your knees withstand the strain during your sports season. 1. You must comply with the following safety advice in order to reduce your risk of suffering an ACL injury. 2. Avoid planting the foot and pivoting over the knee. This is the most frequent reason why athletes sustain meniscus and ACL injuries. 3. Check your home or workspace to make sure nothing could trip you. 4. Make sure you always use the proper tools or equipment when reaching for items around the house. 5. Avoid standing on tables, chairs, or countertops. 6. Use a walker or cane if you have difficulty walking or are at risk of falling.
Post-surgery Procedure
Make sure you take all the required care after your ACL tear surgery. The ACL injury recovery time after the surgery is around 6 to 9 months. Some athletes may take longer to get back to normal and resume their sport. Observe what your doctor has prescribed. During the ACL surgery recovery time, you can exercise as your doctor recommended. You will regain your normal range of motion with these exercises. It will also stop blood clots from forming. Patients are typically expected to raise their legs on their own without assistance. Physical therapy typically begins seven to fourteen days after the surgery. Take your pain medicines as recommended by your doctor. Pay attention to the temperature of your body. Let your doctor know if you experience a persistent fever that does not go down. Do not hesitate to inform your doctor if you face any problems after the surgery.
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Frequently Asked Questions
Ans: Although recovery times vary, they usually take six to nine months.
Ans: ACL surgery is the best chance of recovery for complete tears; however, partial tears may respond to non-surgical treatments.
Ans: Indeed, following ACL surgery, physical therapy is essential for regaining function, strength, and flexibility.
Ans: Although entirely avoidable, the risk of ACL injuries can be decreased with strengthening exercises, appropriate technique, and neuromuscular training.
