ACL/PCL-Injuries Surgery in
Pollachi

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What is ACL/PCL injury?

The ligament known as the anterior cruciate ligament (ACL) joins your shinbone to your thigh bone. The ACL keeps the knee joint stable. ACL injury happens when the ACL is torn or sprained. ACL damage causes people to feel as though something is popping. The lower and upper legs are joined by the posterior cruciate ligament (PCL). ACL holds the bones in place and facilitates smooth movement of the knee. PCL injury occurs when the PCL is torn or sprained.

ACL Injury: Causes

ACL injury is common among individuals who play sports or are involved in fitness activities. These include activities that call for abrupt stops or direction changes. ACL injuries are common if you are involved in soccer, football, basketball, etc. The main ACL injury causes include: 1. Sudden change in the direction 2. Sudden stopping or slowing down 3. Turning while keeping the foot steady 4. Awkwardly landing after a jump 5. Abruptly stopping 6. Getting struck in the knee directly or colliding with something

Who is at Risk?

ACL (anterior cruciate ligament) injuries are relatively common, and several factors can increase the likelihood of experiencing this type of knee injury. Women have a higher risk, being 2-8 times more susceptible to ACL injuries than men. This difference in risk might be due to various factors such as differences in muscle strength, the way muscles activate during movements, and hormonal influences. Participation in certain sports can also heighten the risk of ACL injuries. Sports involving quick changes in direction, sudden stops, and jumping movements like soccer, basketball, and volleyball put individuals at an increased risk due to the demanding movements involved in these activities.

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Symptoms of ACL injury

The typical signs and symptoms of an ACL tear are as follows: 1. A loud snap or a feeling of "popping" in the knee 2. Extreme discomfort and incapacity to carry out activities 3. Rapid inflammation 4. Reduction in range of motion 5. The sensation of giving way or instability when bearing weight Although ACL injuries can cause excruciating pain, some people only experience mild discomfort. See your doctor if you think you may have hurt your knee. You should see your doctor, especially if you feel or hear a popping sound.

Types of ACL injuries

Depending on their severity and degree of ligament damage, ACL injuries usually fall into one of several categories: 1. Sprains: Mild ACL injuries cause the ligament to stretch or partially tear without completely rupturing. They frequently cause localised oedema and pain. 2. Some Tears: The ACL is harmed but not torn in partial tears. The degree to which this kind of impacts stability and function varies.

When to See the Doctor?

If you have symptoms of an ACL injury, such as severe knee pain, swelling, instability, or trouble bearing weight, get medical help immediately. Speaking with a healthcare provider is essential for a precise diagnosis and customised treatment plan, which may involve ACL operation. Seeking early medical assistance guarantees appropriate management and timely intervention for ACL injuries. Early medical evaluation increases the likelihood of a full recovery by enabling an accurate diagnosis and prompt initiation of the proper treatment. Getting medical help when you suspect an ACL injury can help avoid complications and facilitate a more successful recovery process. For a customised treatment plan that considers general health, lifestyle, and treatment objectives, consulting with a healthcare professional is essential.

Diagnosis and Tests for ACL injury

An extensive physical examination is used to initially diagnose ACL injury. Your doctor might also recommend a few tests. Your doctor might start by getting information from you about your symptoms. You need to tell your doctor what you were doing before you experienced symptoms related to your injury. Your early post-injury symptoms may also be of interest to your doctor. Your physician might attempt to evaluate your condition by repositioning your leg and knee. You should inform your physician if certain positions cause you more pain than others. Further tests may also be suggested by your physician. These may include an X-ray, CT scan, or MRI.

Treatment for ACL Injury

Different treatment options are available depending on the severity of your ACL tear. Additional damage inside your knee is also taken into account while making ACL tear treatments choices. You must not engage yourself in any activity that could further strain your knee. This includes sports or fitness activities. As soon as you experience pain or other symptoms, apply the RICE method: Rest: Take a break and refrain from the activity that hurt you. Avoid overusing your knee while it is healing. Ice: Use a thin towel-wrapped ice pack or cold compress on your knee for 15 minutes at a time, several times a day. Compression: To help with swelling reduction, you can wrap an elastic bandage around your knee. Elevation: Raise your leg and knee as high as possible above your heart. Your doctor may suggest a course of treatment based on your condition. This will lessen discomfort and assist in managing the symptoms. It may be suggested that you use crutches. The knee is stabilised and secured with the aid of these braces. Your doctor might also recommend over-the-counter painkillers. These could consist of paracetamol or nonsteroidal anti-inflammatory medications. Your doctor may suggest specific exercises to help you feel better. The foundation of any injury treatment programme is physical therapy. An ACL tear does not self-heal. You can manage your condition if your injury is not too serious. Some people may need surgery to repair the ACL, especially if the individual is an athlete or wishes to resume exercising. ACL surgery is the most commonly used method of treating an ACL tear. The ACL operation is performed in an outpatient facility. Your surgeon will perform a minimally invasive procedure called a knee arthroscopy to repair your torn knee ligament. This type of surgery enables the healing process of the knees. You are allowed to return home the day following the procedure.

Prevention of ACL injury

Athletes cannot avoid the situation of an ACL injury. ACL tears are typically caused by unexpected accidents and injuries related to sports. While you indulge in physical activities or sports: 1. Ensure that you are wearing the right gear 2. Do not play over your pain if you have hurt your knees during or after physical activity 3. Allow your body some time to rest and recover after a strenuous activity 4. Relax, stretch, and warm up prior to engaging in exercise or sports 5. Stretch and cool down after working out 6. Take the help of programs to strengthen your knees and lower body during the off-season. This will help your knees withstand the strain during your sports season. You must follow the following safety tips to lower your chances of having an ACL injury: 1. Refrain from putting your foot down and turning over your knee. This is the most common cause of meniscus and ACL injuries among athletes in this way. 2. Ensure that nothing could trip you or others in your home or workspace. 3. Always use the appropriate tools or equipment when reaching for objects at home. 4. Never stand on countertops or tables or chairs. 5. Take the support of a walker or a cane if you have trouble walking or are more likely to fall.

Post-surgery Procedure

Ensure that you get all the necessary care after your ACL tear surgery. The ACL injury recovery time after the surgery is around 6 to 9 months. Regaining their normalcy and returning to their sport may take longer for some athletes. Follow your doctor's instructions about physical activity. These exercises will help you restore your natural range of motion. It will also prevent the formation of blood clots. It is usually expected of patients to raise their legs without assistance in the first week after the surgery. Physical therapy usually starts seven to fourteen days after the surgery. Follow your doctor's suggestions when taking pain medication. Take note of your body temperature. Inform your doctor if you have a persistent fever that does not go down. Do not be afraid to let your doctor know if you experience any issues following the procedure.