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ACL/PCL-Injuries Surgery in
Palakkad
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What is ACL/PCL injury?
ACL Injury: Causes
Who is at Risk?
ACL (anterior cruciate ligament) injuries are relatively common, and several factors can increase the likelihood of experiencing this type of knee injury. Women have a higher risk, being 2-8 times more susceptible to ACL injuries than men. This difference in risk might be due to various factors such as differences in muscle strength, the way muscles activate during movements, and hormonal influences. Participation in certain sports can also heighten the risk of ACL injuries. Sports involving quick changes in direction, sudden stops, and jumping movements like soccer, basketball, and volleyball put individuals at an increased risk due to the demanding movements involved in these activities.
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Symptoms of ACL injury
The signs and symptoms of ACL injury are mentioned below: 1. A sudden sound or sensation of "popping" in the knee 2. Excruciating pain 3. Sudden swelling 4. Limited mobility 5. Feeling of instability or giving way when bearing weight Most people who suffer from ACL injuries experience excruciating pain. Some patients only experience mild discomfort. Consult your physician if you think you might have hurt your knee. Do not ignore your condition, especially if you experience or hear a popping sound in your knee region.
Types of ACL injuries
Your ACL injuries may often be graded by your doctor. The grading is dependent on the extent of the injury. ACL injuries are categorised into grades I through III. Grade I injuries are those that are extremely minor. A Grade III injury is considered to be more serious. Let us understand what the three grades mean. 1. Grade I: Your ACL is still intact and supporting your knee bones even though the injury stretched it to a point of destruction. 2. Grade II: The injury caused your ACL to become partially torn and loosened due to excessive stretching. 3 Grade III: The ACL is broken into two pieces. Talk to your physician if you have any doubts regarding the type of ACL injury you are suffering from. This will help you better manage your condition.
When to See the Doctor?
Consult your doctor if you encounter any of the above-mentioned ACL injury symptoms. You may need medical attention if you suffer from severe pain. Do not delay your visit to your doctor. Early diagnosis is key to early initiation of treatment. Do not delay an appointment with your doctor if you suspect an injury.
Diagnosis and Tests for ACL injury
ACL injury is first diagnosed using a thorough physical examination. A few tests may also be recommended by your physician. Your doctor may start by asking you questions regarding your symptoms. What you were doing prior to the onset of any injury-related symptoms must be disclosed to your doctor. Your doctor may also want to know about the early symptoms you had following the injury. Your doctor may try adjusting the position of your leg and knee to assess your condition. You should let your doctor know if there are particular positions that hurt more than others. Your doctor may also recommend a few tests. These may include an X-ray, CT scan, or MRI.
Treatment for ACL Injury
1. Physical therapy: A customised physical therapy program is frequently the first step in non-surgical treatment to strengthen the knee's surrounding muscles and increase stability. 2. Bracing and Activity Modification: Depending on the severity, people might be told to wear a brace for extra support. Changing activities can help them heal. 3. Pain Management: Medications may be prescribed to control pain and minimise inflammation during the healing process. 4. Surgical Intervention (ACL Reconstruction): To restore ligament stability through graft replacement, surgical intervention such as ACL reconstruction may be advised in more severe cases or for individuals with particular needs. 5. Follow-up and Rehabilitation: For the best possible recovery and long-term joint health, consistent follow-up appointments and rigorous rehabilitation—which includes exercises and activities supervised by medical professionals—are crucial. From routine to specialised treatments, the ACL surgery cost in Palakkad varies between government and private hospitals, correlating with the extent of services and facilities they furnish.
Prevention of ACL injury
Athletes cannot avoid the situation of an ACL injury. ACL tears are typically caused by unexpected accidents and injuries related to sports. While you indulge in physical activities or sports: 1. Ensure that you are wearing the right gear 2. Do not play over your pain if you have hurt your knees during or after physical activity 3. Allow your body some time to rest and recover after a strenuous activity 4. Relax, stretch and warm up prior to engaging in exercise or sports 5. Stretch and cool down after working out 6. Take the help of programmes to strengthen your knees and lower body during the off-season. This will help your knees withstand the strain during your sports season. You must comply with the following safety advice in order to reduce your risk of suffering an ACL injury. 1. Avoid planting the foot and pivoting over the knee. This is the most frequent reason why athletes sustain meniscus and ACL injuries. 2. Check your home or workspace to make sure nothing could trip you. 3. Make sure you always use the proper tools or equipment when reaching for items around the house. 4. Avoid standing on tables, chairs, or countertops. 5. Use a walker or cane if you have difficulty walking or are at risk of falling.
Post-surgery Procedure
Make sure you take all the required care after your ACL tear surgery. The ACL injury recovery time after the surgery is around 6 to 9 months. Some athletes may take longer to get back to normal and resume their sport. Observe what your doctor has prescribed. Exercise as your doctor recommended. You will regain your normal range of motion with these exercises. It will also stop blood clots from forming. Patients are typically expected to raise their legs on their own without assistance. Physical therapy typically begins seven to fourteen days after the surgery. Take your pain medicines as recommended by your doctor. Pay attention to the temperature of your body. Let your doctor know if you experience a persistent fever that does not go down. Do not hesitate to inform your doctor if you face any problems after the surgery.
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Frequently Asked Questions
Ans: The recovery time varies but usually takes six to twelve months. Patients receive progressive physical therapy after the initial healing phase to restore their strength and function.
Ans: Strength training, using the correct form, and participating in conditioning programs can significantly lower the risk of ACL injuries, though there is no guarantee. During activities, it is essential to be aware of your body mechanics.
Ans: Not every time. The decision is influenced by the degree of the injury, lifestyle, and activity objectives. Bracing and physical therapy are non-surgical interventions that can help some people recover.
Ans: Returning to sports can happen anywhere from six to twelve months after surgery, depending on the patient's recovery, the extent of the rehabilitation, and the demands of the particular sport.
