ACL/PCL-Injuries Surgery in
Kayamkulam

Condition

What is ACL/PCL injury?

Anterior cruciate ligament (ACL) injuries happen when the knee ligament that aids in stabilising and controlling movement is harmed, frequently due to abrupt stops, twists, or collisions. Sports involving sudden direction changes or pivoting are prone to this type of injury. The ligament at the back of the knee, known as the posterior cruciate ligament, is injured when something falls on a bent knee or strikes the front of the knee directly. Injuries to the ACL or PCL can cause knee pain, swelling, and instability. Physical therapy, braces, or, in extreme situations, surgical reconstruction of the injured ligament to restore knee stability and function are possible treatment options, and Kayamkulam is an excellent option for individuals in need.

ACL Injury: Causes

ACL injury is common among individuals who play sports or are involved in fitness activities. These include activities that call for abrupt stops or direction changes. ACL injuries are common if you are involved in soccer, football, basketball, etc. The main ACL injury causes include: 1. Sudden change in the direction 2. Sudden stopping or slowing down 3. Turning while keeping the foot steady 4. Awkwardly landing after a jump 5. Abruptly stopping 6. Getting struck in the knee directly or colliding with something

Who is at Risk?

ACL (anterior cruciate ligament) injuries are relatively common, and several factors can increase the likelihood of experiencing this type of knee injury. Women have a higher risk, being 2-8 times more susceptible to ACL injuries than men. This difference in risk might be due to various factors such as differences in muscle strength, the way muscles activate during movements, and hormonal influences. Participation in certain sports can also heighten the risk of ACL injuries. Sports involving quick changes in direction, sudden stops, and jumping movements like soccer, basketball, and volleyball put individuals at an increased risk due to the demanding movements involved in these activities.

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Symptoms of ACL injury

Let us understand the signs and symptoms of ACL injury. These include the following: 1. A sudden sound or sensation of "popping" in the knee 2. Excruciating pain 3. Sudden swelling 4. Limited mobility 5. Feeling of instability or giving way when bearing weight ACL injuries can result in severe pain in most patients. However, some patients only feel slight discomfort. Consult your physician if you believe you may have injured your knee. Do not ignore your condition, particularly if you feel or hear a popping sound.

Types of ACL injuries

Your physician may frequently assign a grade for your ACL injuries. The degree of the injury determines the grading. Grades for ACL injuries range from I to III. A very minor injury is classified as Grade I. A more serious injury is called a Grade III injury. Let us understand what the three grades mean. 1. Grade I: Your ACL is still intact and supporting your knee bones even though the injury stretched it to a point of destruction. 2. Grade II: The injury caused your ACL to become partially torn and loosened due to excessive stretching. 3. Grade III: The ACL is broken into two pieces. Talk to your physician if you have any doubts regarding the type of ACL injury you are suffering from. This will help you better manage your condition.

When to See the Doctor?

Consult your doctor if you encounter any of the above-mentioned ACL injury symptoms. You may need medical attention if you suffer from severe pain. Do not delay your visit to your doctor. Early diagnosis is key to early initiation of treatment. Do not delay an appointment with your doctor if you suspect an injury.

Diagnosis and Tests for ACL injury

ACL injury is first diagnosed using a thorough physical examination. A few tests may also be recommended by your physician. Your doctor may start by asking you questions regarding your symptoms. What you were doing prior to the onset of any injury-related symptoms must be disclosed to your doctor. Your doctor may also want to know about the early symptoms you had following the injury. Your doctor may try adjusting the position of your leg and knee to assess your condition. You should let your doctor know if there are particular positions that hurt more than others. Your doctor may also recommend a few tests. These may include an X-ray, CT scan, or MRI.

Treatment for ACL Injury

Different treatment options are available depending on the severity of your ACL tear. Additional damage inside your knee is also taken into account while making ACL tear treatments choices. You must not engage yourself in any activity that could further strain your knee. This includes sports or fitness activities. As soon as you experience pain or other symptoms, apply the RICE method: Rest: Take a break and refrain from the activity that hurt you. Avoid overusing your knee while it is healing. Ice: Use a thin towel-wrapped ice pack or cold compress on your knee for 15 minutes at a time, several times a day. Compression: To help with swelling reduction, you can wrap an elastic bandage around your knee. Elevation: Raise your leg and knee as high as possible above your heart. Your doctor may suggest a course of treatment based on your condition. This will lessen discomfort and assist in managing the symptoms. It may be suggested that you use crutches. The knee is stabilised and secured with the aid of these braces. Your doctor might also recommend over-the-counter painkillers. These could consist of paracetamol or nonsteroidal anti-inflammatory medications. Your doctor may suggest specific exercises to help you feel better. The foundation of any injury treatment programme is physical therapy. An ACL tear does not self-heal. You can manage your condition if your injury is not too serious. Some people may need surgery to repair the ACL, especially if the individual is an athlete or wishes to resume exercising. ACL surgery is the most commonly used method of treating an ACL tear. The ACL operation is performed in an outpatient facility. Your surgeon will perform a minimally invasive procedure called a knee arthroscopy to repair your torn knee ligament. This type of surgery enables the healing process of the knees. You are allowed to return home the day following the procedure.

Prevention of ACL injury

Strengthening leg muscles through targeted exercises, focusing on the quadriceps, hamstrings, and core, can help prevent ACL injuries. Include agility and balance training in your exercise regimen. When participating in sports, use proper technique, particularly when jumping, cutting, or pivoting. Pay attention to the playing surfaces and wear appropriate shoes for the activity. To address biomechanical differences, implement neuromuscular training programs, especially for female athletes. Give warm-up exercises top priority before playing sports, with a focus on dynamic stretching. Additionally, think about speaking with a sports medicine specialist for individualised injury prevention strategies catered to your unique needs and activities. Even though many procedures are available in the public and private hospitals, it's better to prevent the wear and tear of ACL by incorporating healthy habits.

Post-surgery Procedure

Make sure you take all the required care after your ACL tear surgery. The ACL injury recovery time after the surgery is around 6 to 9 months. Some athletes may take longer to get back to normal and resume their sport. Observe what your doctor has prescribed. During the ACL surgery recovery time, you can exercise as your doctor recommended. You will regain your normal range of motion with these exercises. It will also stop blood clots from forming. Patients are typically expected to raise their legs on their own without assistance. Physical therapy typically begins seven to fourteen days after the surgery. Take your pain medicines as recommended by your doctor. Pay attention to the temperature of your body. Let your doctor know if you experience a persistent fever that does not go down. Do not hesitate to inform your doctor if you face any problems after the surgery.