ACL/PCL-Injuries Surgery in
Kakinada

Condition

What is ACL/PCL injury?

The tissue that joins your thigh bone to your shinbone is called the anterior cruciate ligament (ACL). The ACL keeps the knee joint stable. A tear or sprain of the ACL results in an ACL injury. ACL damage causes people to feel as though something is popping. The upper and lower legs are joined by the posterior cruciate ligament (PCL). PCL facilitates seamless knee movement by holding the bones in position. The PCL gets injured when there is a tearing or sprain.

ACL Injury: Causes

ACL injuries can occur during exercise or athletic activity. These include tasks that require sudden stops or changes in direction. ACL injuries are common in athletes who play football, basketball, soccer, and other contact sports. The following are the ACL injury causes: 1. Abrupt direction changes 2. Abrupt braking or slowing down 3. Turning while maintaining a steady foot 4. Awkward landing after a jump ·5. Abrupt stopping 6. Direct strikes to the knee or collisions with objects

Who is at Risk?

ACL (anterior cruciate ligament) injuries are relatively common, and several factors can increase the likelihood of experiencing this type of knee injury. Women have a higher risk, being 2-8 times more susceptible to ACL injuries than men. This difference in risk might be due to various factors such as differences in muscle strength, the way muscles activate during movements, and hormonal influences. Participation in certain sports can also heighten the risk of ACL injuries. Sports involving quick changes in direction, sudden stops, and jumping movements like soccer, basketball, and volleyball put individuals at an increased risk due to the demanding movements involved in these activities.

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Symptoms of ACL injury

The typical signs and symptoms of an ACL tear are as follows: 1. A loud snap or a feeling of "popping" in the knee 2. Extreme discomfort and incapacity to carry out activities 3. Rapid inflammation 4. Reduction in range of motion 5. The sensation of giving way or instability when bearing weight Although ACL injuries can cause excruciating pain, some people only experience mild discomfort. See your doctor if you think you may have hurt your knee. You should see your doctor, especially if you feel or hear a popping sound.

Types of ACL injuries

It is common for your doctor to grade your ACL injuries. The grading is based on the severity of the injury. ACL injuries are graded from I to III. Grade I injuries are those that are extremely minor. A Grade III injury is considered to be more serious. Let us understand what the three grades mean. 1. Grade I: Your ACL is still intact and supporting your knee bones even though the injury stretched it to a point of destruction. 2. Grade II: The injury caused your ACL to become partially torn and loosened due to excessive stretching. 3. Grade III: The ACL is broken into two pieces. Co nsult your doctor if you are unsure about the specific type of ACL injury you have. This will help you and your doctor to manage your condition better.

When to See the Doctor?

Talk to your doctor if you think you may have an ACL injury. Keep an eye out for the ACL injury symptoms mentioned above. Get your doctor's attention on it right away if you have any of the above-mentioned symptoms. Early diagnosis means early management and treatment of your illness. Do not hesitate to schedule an appointment with your doctor if you think you have an ACL injury.

Diagnosis and Tests for ACL injury

An extensive physical examination is used to initially diagnose ACL injury. Your doctor might also recommend a few tests. Your doctor might start by getting information from you about your symptoms. You need to tell your doctor what you were doing before you experienced symptoms related to your injury. Your early post-injury symptoms may also be of interest to your doctor. Your physician might attempt to evaluate your condition by repositioning your leg and knee. You should inform your physician if certain positions cause you more pain than others. Further tests may also be suggested by your physician. These may include an X-ray, CT scan, or MRI.

Treatment for ACL Injury

Based on the severity of your ACL tear and any additional damage inside your knee, different ACL tear treatments may be necessary. You must avoid engaging yourself in any activity that could further strain your knee. This includes sports or fitness activities. As soon as you experience pain or other symptoms, apply the RICE method: Rest: Take a break and refrain from the activity that hurt you. Avoid overusing your knee while it is healing. Ice: Use a thin towel-wrapped ice pack or cold compress on your knee for 15 minutes at a time, several times a day. Compression: To help with swelling reduction, you can wrap an elastic bandage around your knee. Elevation: Raise your leg and knee as high as possible above your heart. Your doctor might suggest a course of treatment based on your condition. This wil l assist in managing the symptoms and lessening the pain. You may be asked to use crutches. These braces aid in stabilising and securing the knee. OTC painkillers might also be recommended by your doctor. These could consist of paracetamol or nonsteroidal anti-inflammatory medications. Your doctor may ask you to engage in specific exercises that will help reduce your symptoms. The foundation of any injury treatment programme is physical therapy. An ACL tear cannot heal by itself. But you can manage it if you have the injury is not very severe. If you are an athlete or want to start exercising again, you will need surgery to repair your ACL. The most popular way of treating an ACL tear is through an ACL operation. The ACL surgery is done in the outpatient setting. It helps to repair the damaged knee. You can go back home on the same day after the surgery. Your knee tear will be repaired by your surgeon using a minimally invasive technique known as knee arthroscopy.

Prevention of ACL injury

Athletes cannot avoid the situation of an ACL injury. ACL tears are typically caused by unexpected accidents and injuries related to sports. 1. When participating in sports or physical activities: 2. Make sure you are wearing the appropriate clothing. 3. Do not play through your pain if you have injured your knees during or after physical activity. 4. Give your body time to relax and heal following an intense exercise regimen. 5. Stretch, unwind, and warm up before working out or playing sports. 6. Stretch and relax following a workout. Join programmes during the off-season to strengthen your lower body and knees. This will lessen the strain on your knees while you play sports. The following safety recommendations must be followed in order to lower your chance of suffering an ACL injury. 1. Do not plant your foot and turn over your knee. This is the most common cause of meniscus and ACL injuries in athletes. 2. Make use of a cane or a walker if you have trouble walking or are at risk of falling. 3. Make sure nothing in your home or workplace could trip you. 4. Always use the right tools or equipment when reaching for items around the house. 5. Avoid standing on tables, chairs, or countertops.

Post-surgery Procedure

Follow the rehabilitation guidelines created by your orthopaedic surgeon and physical therapist after undergoing ACL surgery. Start by using ice and prescribed medication to reduce swelling and manage pain. As directed by your healthcare team, start with mild range-of-motion exercises and work up to strengthening exercises. Reintroduce weight-bearing activities and sports-specific training gradually. Attend physical therapy sessions regularly to track your progress and make necessary adjustments to the rehabilitation plan. Observe all post-operative guidelines about the use of braces, limitations on weight bearing, and degree of activity. Maintaining regular contact with your medical team is crucial to a full recovery following ACL reconstruction.