ACL/PCL-Injuries Surgery in
Indore

Condition

What is ACL/PCL injury?

The ligament known as the anterior cruciate ligament (ACL) joins your shinbone to your thigh bone. The ACL keeps the knee joint stable. ACL injury happens when the ACL is torn or sprained. ACL damage causes people to feel as though something is popping. The lower and upper legs are joined by the posterior cruciate ligament (PCL). ACL holds the bones in place and facilitates smooth movement of the knee. PCL injury occurs when the PCL is torn or sprained.

ACL Injury: Causes

ACL injury occurs during sports or fitness activities. These include activities that require you to stop or change directions suddenly. ACL injuries are common if you are involved in soccer, football, basketball, etc. The main causes of ACL injury causes include: 1. Sudden change in the direction 2. Sudden stopping or slowing down 3. Turning while keeping the foot steady 4. Awkwardly landing after a jump 5. Abruptly stopping 6. Getting struck in the knee directly or colliding with something

Who is at Risk?

ACL (anterior cruciate ligament) injuries are relatively common, and several factors can increase the likelihood of experiencing this type of knee injury. Women have a higher risk, being 2-8 times more susceptible to ACL injuries than men. This difference in risk might be due to various factors such as differences in muscle strength, the way muscles activate during movements, and hormonal influences. Participation in certain sports can also heighten the risk of ACL injuries. Sports involving quick changes in direction, sudden stops, and jumping movements like soccer, basketball, and volleyball put individuals at an increased risk due to the demanding movements involved in these activities.

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Symptoms of ACL injury

The following are typical symptoms and signs of an ACL tear: 1. A sudden "popping" sound in the knee ·2. ntense pain and lack of mobility 3. Sudden inflammation 4. Limited range of motion 5. Feeling of instability or giving way when bearing weight ACL injuries can result in severe pain. However, some patients only feel slight discomfort. Consult your physician if you believe you may have injured your knee. Do not ignore your condition, particularly if you feel or hear a popping sound.

Types of ACL injuries

Depending on their severity and degree of ligament damage, ACL injuries usually fall into one of several categories: 1. Sprains: Mild ACL injuries cause the ligament to stretch or partially tear without completely rupturing. They frequently cause localised oedema and pain. 2. Some Tears: The ACL is harmed but not torn in partial tears. The degree to which this kind of impacts stability and function varies.

When to See the Doctor?

Consult your doctor if you encounter any of the above-mentioned ACL injury symptoms. You may need medical attention if you suffer from severe pain. Do not delay your visit to your doctor. Early diagnosis is key to early initiation of treatment. Do not delay an appointment with your doctor if you suspect an injury.

Diagnosis and Tests for ACL injury

A clinical examination that evaluates knee stability, range of motion, and swelling is required to diagnose an ACL injury. Orthopaedic specialists can order an MRI to obtain fine-grained ligament imaging. Bone fractures could be ruled out with X-rays. A thorough diagnosis is probable when imaging is paired with clinical evaluation. Finding the best course of action, whether it entails non-surgical methods like physical therapy or surgical procedures like ACL reconstruction surgery, requires speaking with a healthcare professional for a timely and precise diagnosis.

Treatment for ACL Injury

1. Physical therapy: A customised physical therapy program is frequently the first step in non-surgical treatment to strengthen the knee's surrounding muscles and increase stability. 2. Bracing and Activity Modification: Depending on the severity, people might be told to wear a brace for extra support. Changing activities can help them heal. 3. Pain Management: Medications may be prescribed to control pain and minimise inflammation during the healing process. 4. Surgical Intervention (ACL Reconstruction): To restore ligament stability through graft replacement, surgical intervention such as ACL reconstruction may be advised in more severe cases or for individuals with particular needs. 5. Follow-up and Rehabilitation: For the best possible recovery and long-term joint health, consistent follow-up appointments and rigorous rehabilitation—which includes exercises and activities supervised by medical professionals—are crucial. From routine to specialised treatments, the ACL surgery cost in Indore varies between government and private hospitals, correlating with the extent of services and facilities they furnish.

Prevention of ACL injury

Strengthening leg muscles through targeted exercises, focusing on the quadriceps, hamstrings, and core, can help prevent ACL injuries. Include agility and balance training in your exercise regimen. When participating in sports, use proper technique, particularly when jumping, cutting, or pivoting. Pay attention to the playing surfaces and wear appropriate shoes for the activity. To address biomechanical differences, implement neuromuscular training programs, especially for female athletes. Give warm-up exercises top priority before playing sports, with a focus on dynamic stretching. Additionally, think about speaking with a sports medicine specialist for individualised injury prevention strategies catered to your unique needs and activities. Even though many procedures are available in the public and private hospitals, it's better to prevent the wear and tear of ACL by incorporating healthy habits.

Post-surgery Procedure

Follow the rehabilitation guidelines created by your orthopaedic surgeon and physical therapist after undergoing ACL surgery. Start by using ice and prescribed medication to reduce swelling and manage pain. As directed by your healthcare team, start with mild range-of-motion exercises and work up to strengthening exercises. Reintroduce weight-bearing activities and sports-specific training gradually. Attend physical therapy sessions regularly to track your progress and make necessary adjustments to the rehabilitation plan. Observe all post-operative guidelines about the use of braces, limitations on weight bearing, and degree of activity. Maintaining regular contact with your medical team is crucial to a full recovery following ACL reconstruction.